Ingredients for Banana Date Flax Seed Bread
- 3/4 cup flaxseed meal, 1/4 cup whole flax seeds
- 3 ripe mashed bananas
- 3/4 cup granulated sugar
- 1/2 cup vegetable oil
- 2 large eggs
- 2 cups all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup chopped pitted dates
- Cooking spray, for greasing pan
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How to Make Banana Date Flax Seed Bread
- Grind 1/2 cup flax seeds in a blender until you have 3/4 cup of flaxseed meal. Set aside.
- Preheat oven to 350°F (175°C).
- In a mixing bowl, beat together 3 ripe mashed bananas, 3/4 cup granulated sugar, 1/2 cup vegetable oil, and 2 large eggs until well combined.
- In a separate bowl, whisk together 2 cups all-purpose flour, 3/4 cup flaxseed meal, 1/4 cup whole flax seeds, 2 teaspoons baking powder, 1 teaspoon baking soda, and 1/2 teaspoon salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Stir in 1 cup chopped pitted dates.
- Grease an 8x4-inch loaf pan with cooking spray.
- Pour batter into the prepared loaf pan.
- Bake for 55-60 minutes, or until a wooden skewer inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
- Once cooled, slice and enjoy your healthy and delicious Banana Date Flax Seed Bread!
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
42g
Fat
4g
Carbs
7g
