Banana Nut Baked Oatmeal Recipe

Warm up your mornings with this delicious and healthy Banana Nut Baked Oatmeal! This recipe, adapted from a Weight Watchers favorite, is packed with wholesome ingredients and perfect for meal prepping. Enjoy warm from the oven or cold for a grab-and-go breakfast.

Prep Time 15 mins

Cook Time 45 mins

Calories 249.5 kcal

Protein 19g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Banana Nut Baked Oatmeal

3 cups rolled oats
2 teaspoons baking powder
1 teaspoon salt
2 cups skim milk
1/2 cup egg substitute
Unsweetened Applesauce
1/2 cup brown sugar
2 teaspoons vanilla extract
1 teaspoon ground cinnamon
3 large bananas, mashed
1/2 cup chopped walnuts
1/4 cup vegetable oil
non-stick cooking spray, for greasing pan

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How to Make Banana Nut Baked Oatmeal

Preheat your oven to 350°F (175°C).
Grease an 8x8 inch baking pan with non-stick cooking spray.
In a large bowl, mash the bananas with a fork until mostly smooth.
Add the rolled oats, milk (any kind), brown sugar, eggs, oil, vanilla extract, chopped walnuts, cinnamon, and salt. Mix well to combine.
Pour the batter into the prepared baking pan and spread evenly.
Bake for 30-40 minutes, or until the oatmeal is set and lightly golden brown. A toothpick inserted into the center should come out with a few moist crumbs.
Let cool slightly before serving. Enjoy warm or cold!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

55g

Fat

Carbs

13g

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Breakfast & Brunch American Healthy Vegetarian Baking

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Frequently Asked Questions

How long does it take to make Banana Nut Baked Oatmeal?

Banana Nut Baked Oatmeal takes about 60 minutes from start to finish — roughly 15 minutes to prepare and 45 minutes to cook.

How many calories are in Banana Nut Baked Oatmeal?

Banana Nut Baked Oatmeal has approximately 249.5 calories per serving, with about 19 g protein, 13 g carbohydrates and 8 g fat.

What ingredients do I need for Banana Nut Baked Oatmeal?

The key ingredients for Banana Nut Baked Oatmeal are Rolled Oats, Baking Powder, Salt, Skim Milk, Egg Substitute, Unsweetened Applesauce. See the full list with measurements above.