Ingredients for Banana Nut Baked Oatmeal
- 2 cups rolled oats
- Baking Powder
- 1/4 teaspoon salt
- Skim Milk
- Egg Substitute
- Unsweetened Applesauce
- Sugar
- 1 teaspoon vanilla extract
- Ground Cinnamon
- 2 ripe bananas, mashed
- Walnuts
How to Make Banana Nut Baked Oatmeal
- Preheat your oven to 350°F (175°C).
- Grease an 8x8 inch baking pan with non-stick cooking spray.
- In a large bowl, mash the bananas with a fork until mostly smooth.
- Add the rolled oats, milk (any kind), brown sugar, eggs, oil, vanilla extract, chopped walnuts, cinnamon, and salt. Mix well to combine.
- Pour the batter into the prepared baking pan and spread evenly.
- Bake for 30-40 minutes, or until the oatmeal is set and lightly golden brown. A toothpick inserted into the center should come out with a few moist crumbs.
- Let cool slightly before serving. Enjoy warm or cold!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
55g
Fat
4g
Carbs
13g