Ingredients for Banana Pumpkin Spice Muffins
- 3 ripe bananas, mashed
- Dark Brown Sugar
- Canola Oil
- Ground Cinnamon
- 1/2 teaspoon salt
- Whole Wheat Flour
- All Purpose Flour
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 cup pumpkin butter
- Rolled Oats
- 1 teaspoon ground cinnamon
How to Make Banana Pumpkin Spice Muffins
- Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease it with cooking spray.
- In a large bowl, thoroughly mash the bananas. Add the sugar and oil; stir until well combined.
- In a separate bowl, whisk together the flour, cinnamon, salt, baking powder, and baking soda.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
- Stir in the pumpkin butter until evenly distributed. The batter will be thick.
- Fill each muffin cup about 2/3 full. Sprinkle with oats and cinnamon, if desired.
- Bake for 15-25 minutes, or until a toothpick inserted into the center comes out clean and the muffins are golden brown.
- Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely. Enjoy!
Chef's Tip for Extra Flavor
Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.
Nutrition Information (Approximate per serving)
Sodium
9 g
Sugar
36g
Fat
2g
Carbs
8g