Barley Oat Pancakes Recipe

Ingredients for Barley Oat Pancakes

• 1 ½ cups barley flour
• ½ cup oat flour
• Sodium Free Baking Powder
• ½ teaspoon salt
• 1 ½ cups nonfat milk
• 2 large eggs
• 2 tablespoons light olive oil
• 2 tablespoons clear honey
• 1 teaspoon vanilla extract
• Maple Syrup

How to Make Barley Oat Pancakes

1. In a large mixing bowl, whisk together 1 ½ cups barley flour, ½ cup oat flour, 2 teaspoons baking powder (sodium-free preferred, but regular works too), and ½ teaspoon salt.
2. In a medium mixing bowl, whisk together 1 ½ cups nonfat milk, 2 large eggs, 2 tablespoons light olive oil, 2 tablespoons clear honey, and 1 teaspoon vanilla extract.
3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix!
4. Heat a lightly oiled large non-stick skillet or griddle over medium-low heat.
5. Pour ¼ cup of batter onto the hot griddle for each pancake.
6. Cook for 2-3 minutes per side, or until golden brown and cooked through. Bubbles will appear on the surface before flipping.
7. Serve immediately with your favorite toppings – maple syrup, honey, fruit, or whipped cream!