Ingredients for Bbq Cheddar Chicken Roll Ups
- Green Bell Pepper
- Red Bell Pepper
- Sweet Onion
- Boneless Skinless Chicken Breast
- 1/2 cup your favorite BBQ sauce
- Whole Wheat Tortillas
- Cheddar Cheese
How to Make Bbq Cheddar Chicken Roll Ups
- Heat 1 tablespoon of olive oil in a large nonstick skillet over medium-high heat. Add 1 chopped bell pepper (any color) and 1/2 cup chopped onion. Cook and stir for 3 minutes until slightly softened.
- Add 1 lb boneless, skinless chicken breasts (cut into 1-inch pieces) to the skillet. Cook and stir for 3-4 minutes, or until chicken is no longer pink.
- Stir in 1/2 cup of your favorite BBQ sauce.
- Reduce heat to medium and cook for another 3 minutes, or until the chicken is cooked through and the sauce has thickened slightly, stirring occasionally.
- Warm 6-8 large flour tortillas according to package directions.
- Spoon about 1/3 cup of the chicken mixture down the center of each tortilla.
- Sprinkle generously with 1 cup shredded cheddar cheese.
- Roll up tightly and cut each tortilla in half.
- Serve immediately and enjoy!
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
17 g
Sugar
21g
Fat
32g
Carbs
3g