Best Scungilli Salad Recipe

Craving a light yet incredibly flavorful salad? This Best Scungilli Salad recipe is ready in just 20 minutes! Packed with fresh ingredients and only 45 calories per serving, this addictive dish is perfect for a healthy and satisfying meal. Enjoy the bright, refreshing taste of scungilli—a culinary delight you won't want to miss!

Prep Time 10 mins
Cook Time 20 mins
Calories 296.5 kcal
Protein 56g
Rating 5.0 (1 Reviews)
Best Scungilli Salad 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Best Scungilli Salad

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How to Make Best Scungilli Salad

  1. Rinse one (15-ounce) can of scungilli under cold water to remove excess salt.
  2. In a medium mixing bowl, combine the rinsed scungilli with 1/2 cup chopped celery, 1/4 cup chopped red onion, and 1/4 cup chopped fresh parsley.
  3. Add 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon dried oregano, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  4. Gently toss all ingredients until well combined.
  5. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld and the salad to chill.
  6. Serve chilled and enjoy! Garnish with extra parsley if desired.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

6g

Fat

8g

Carbs

5g