Bigfatmomma's Better For You Pumpkin Muffins Recipe

Indulge in the cozy warmth of these light and fluffy whole-wheat pumpkin muffins, baked with no refined sugar! Made with wholesome sucanat, these muffins deliver a hearty, homey taste that will fill your kitchen with the irresistible aroma of autumn. Perfect for breakfast, brunch, or a delightful afternoon snack. Find sucanat at your local Whole Foods Market or Wegmans.

Prep Time 15 mins
Cook Time 22 mins
Calories 169.3 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Bigfatmomma's Better For You Pumpkin Muffins 115

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Bigfatmomma's Better For You Pumpkin Muffins

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How to Make Bigfatmomma's Better For You Pumpkin Muffins

  1. Preheat oven to 400°F (200°C).
  2. Grease a 12-cup muffin tin or line with paper liners.
  3. In a large bowl, cream together 1/2 cup (1 stick) softened unsalted butter using an electric mixer until light and fluffy.
  4. Add 1 cup sucanat and 1/4 cup molasses. Beat until well combined and light in color.
  5. Add 2 large eggs one at a time, then stir in 1 (15-ounce) can pumpkin puree until thoroughly blended.
  6. In a separate bowl, whisk together 2 cups whole wheat flour, 1 teaspoon baking soda, 1 teaspoon ground cinnamon, 1/2 teaspoon ground cloves, 1/4 teaspoon ground nutmeg, and 1/2 teaspoon salt.
  7. Gradually add the dry ingredients to the wet ingredients, folding gently until just combined. Do not overmix.
  8. Gently fold in 1/2 cup raisins (optional).
  9. Fill muffin cups about 2/3 full.
  10. Bake for 12-15 minutes, or until a toothpick inserted into the center comes out clean. The tops should spring back when lightly touched.
  11. Let cool in the muffin tin for 3 minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

24g

Fat

25g

Carbs

7g