Black Bean Black Eyed Pea Salsa Recipe

Ring in the new year (or any day!) with this vibrant and healthy Black Bean & Black Eyed Pea Salsa! A twist on Southern tradition, this recipe bursts with flavor, combining sweet corn, juicy tomatoes, crisp peppers, and zesty cilantro. Perfect served with baked tortilla scoops (recipe ideas included!), this salsa is a delicious and nutritious addition to any meal. Easy to make in under 30 minutes!

Prep Time 15 mins
Cook Time 30 mins
Calories 140 kcal
Protein 10g
Rating 5.0 (1 Reviews)
Black Bean Black Eyed Pea Salsa 65

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Black Bean Black Eyed Pea Salsa

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How to Make Black Bean Black Eyed Pea Salsa

  1. Drain one 15-ounce can of black-eyed peas and one 15-ounce can of black beans. Drain one 15-ounce can of corn.
  2. Place the drained black-eyed peas, black beans, and corn in a large bowl.
  3. Add 1/2 cup chopped red onion, 1/2 cup chopped bell pepper (any color), 1/2 cup chopped fresh cilantro, and 1 1/2 cups chopped tomatoes.
  4. In a separate small bowl, whisk together 1/4 cup lime juice, 2 tablespoons olive oil, 1 teaspoon chili powder, 1/2 teaspoon cumin, and salt and pepper to taste.
  5. Pour the dressing over the salsa mixture and gently toss to combine.
  6. Garnish with extra cilantro leaves and serve immediately with tortilla chips or baked tortilla scoops.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

11g

Fat

2g

Carbs

6g