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Brandi's Gain Weight Smoothie Recipe

Struggling to gain weight? This delicious and calorie-packed smoothie is your secret weapon! Designed for those with smaller appetites, this recipe combines high-calorie, high-protein, high-carb, and healthy-fat ingredients to help you reach your weight goals. Packed with flavor and nutrients, it's the perfect way to boost your daily calorie intake and support healthy weight gain.

Prep Time 5 mins
Cook Time 5 mins
Calories 1026.2 kcal
Protein 43g
Rating 5.0 (1 Reviews)
Brandi's Gain Weight Smoothie 42

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Brandi's Gain Weight Smoothie

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How to Make Brandi's Gain Weight Smoothie

  1. Add the milk (or milk alternative), yogurt, peanut butter, banana, and oats to a high-powered blender.
  2. Blend until smooth and creamy.
  3. Add the protein powder and chia seeds. Blend for another 10-15 seconds until fully incorporated.
  4. Taste and adjust sweetness as needed. Add honey or maple syrup if desired.
  5. Pour into a glass and enjoy immediately for optimal thickness and flavor.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

567g

Fat

75g

Carbs

60g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Lunch Drinks & Cocktails American Healthy 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation For 1 Or 2 Beverages Easy Smoothies Shakes Number Of Servings 3 Steps Or Less