Breakfast Whey Protein Smoothie Recipe

Fuel your day with this quick and delicious Breakfast Whey Protein Smoothie! Packed with 40g of protein per serving (using the specified whey protein brand), it's the perfect vegetarian-friendly way to jumpstart your metabolism and support your fitness goals. Inspired by the principles of the Fat Flush Plan, this smoothie is a refreshing and nutritious choice for a healthy breakfast or post-workout recovery.

Prep Time 5 mins
Cook Time 5 mins
Calories 265.2 kcal
Protein 2g
Rating Be the first
Breakfast Whey Protein Smoothie 46

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Breakfast Whey Protein Smoothie

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How to Make Breakfast Whey Protein Smoothie

  1. Add 1 cup frozen berries (mixed or your favorite kind) to a blender.
  2. Add 1 frozen banana, sliced.
  3. Pour in 1 cup unsweetened almond milk (or milk of choice).
  4. Add 1 scoop (approx. 30g) of your favorite whey protein powder (ensure it's vegetarian).
  5. Add 1 tablespoon chia seeds.
  6. Add ½ teaspoon of vanilla extract.
  7. Blend all ingredients until completely smooth and frothy. Add a splash more almond milk if needed to reach your desired consistency.
  8. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

6g

Carbs

12g

Frequently Asked Questions

How long does it take to make Breakfast Whey Protein Smoothie?

Breakfast Whey Protein Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Breakfast Whey Protein Smoothie?

Breakfast Whey Protein Smoothie has approximately 265.2 calories per serving, with about 2 g protein, 12 g carbohydrates and 21 g fat.

What ingredients do I need for Breakfast Whey Protein Smoothie?

The key ingredients for Breakfast Whey Protein Smoothie are Whey Protein, Frozen Strawberries, Frozen Blueberries, Flax Seed Oil, Stevia Powder, Water. See the full list with measurements above.

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