Breakfast Whey Protein Smoothie Recipe

Fuel your day with this quick and delicious Breakfast Whey Protein Smoothie! Packed with 40g of protein per serving (using the specified whey protein brand), it's the perfect vegetarian-friendly way to jumpstart your metabolism and support your fitness goals. Inspired by the principles of the Fat Flush Plan, this smoothie is a refreshing and nutritious choice for a healthy breakfast or post-workout recovery.

Prep Time 5 mins
Cook Time 5 mins
Calories 265.2 kcal
Protein 2g
Rating 5.0 (1 Reviews)
Breakfast Whey Protein Smoothie 11

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Breakfast Whey Protein Smoothie

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Breakfast Whey Protein Smoothie? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Breakfast Whey Protein Smoothie

  1. Add 1 cup frozen berries (mixed or your favorite kind) to a blender.
  2. Add 1 frozen banana, sliced.
  3. Pour in 1 cup unsweetened almond milk (or milk of choice).
  4. Add 1 scoop (approx. 30g) of your favorite whey protein powder (ensure it's vegetarian).
  5. Add 1 tablespoon chia seeds.
  6. Add ½ teaspoon of vanilla extract.
  7. Blend all ingredients until completely smooth and frothy. Add a splash more almond milk if needed to reach your desired consistency.
  8. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

124g

Fat

6g

Carbs

12g