Carob Shake Recipe

This decadent Carob Shake is good for you and tastes amazing! Adapted from the Hallelujah Diet and Everyday Wholesome Eating cookbooks, this raw recipe is quick, easy, and perfect for a healthy treat or refreshing snack. Enjoy a creamy, naturally sweet shake packed with nutrients – guilt-free indulgence!

Prep Time 5 mins
Cook Time 5 mins
Calories 313.3 kcal
Protein 12g
Rating Be the first
Carob Shake 60

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Carob Shake

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How to Make Carob Shake

  1. Combine 1/3 cup raw almonds, 1/2 cup pitted Medjool dates, and 1 cup water in a high-speed blender.
  2. Blend until completely smooth and creamy.
  3. Add 2 tablespoons carob powder, 1/4 teaspoon vanilla extract, and 1/2 cup unsweetened almond milk (or other milk of choice).
  4. Blend again until smooth, adding more almond milk if needed to reach desired consistency.
  5. (Optional) For a thicker shake, add 1-2 ice cubes and blend briefly.
  6. Pour into glasses and enjoy immediately.
  7. **Pro Tip:** If you have 1/2 cup presoaked almonds, you can use those instead of the 1/3 cup dry almonds – this will create a creamier texture.
  8. **Popsicle Variation:** Pour the shake into popsicle molds and freeze for several hours or until solid.

Nutrition Information (Approximate per serving)

Sodium

10 g

Sugar

78g

Fat

9g

Carbs

12g

Frequently Asked Questions

How long does it take to make Carob Shake?

Carob Shake takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Carob Shake?

Carob Shake has approximately 313.3 calories per serving, with about 12 g protein, 12 g carbohydrates and 27 g fat.

What ingredients do I need for Carob Shake?

The key ingredients for Carob Shake are Almonds, Water, Dates, Tahini, Flax Seed Oil, Carob Powder. See the full list with measurements above.

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