Ingredients for Chicken Breasts With Orzo Carrots Dill And Avgolemono Sauce
- Olive Oil
- Boneless Skinless Chicken Breasts
- Salt & Freshly Ground Black Pepper
- Low Sodium Chicken Broth
- Dried Dill
- Orzo Pasta
- 1 cup chopped carrots OR 1 cup asparagus spears
- 2 large eggs
- 2 tablespoons lemon juice
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Chicken Breasts With Orzo Carrots Dill And Avgolemono Sauce? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Chicken Breasts With Orzo Carrots Dill And Avgolemono Sauce
- Heat 1 tablespoon olive oil in a large stainless-steel skillet over medium heat.
- Season 2 (6-ounce) chicken breasts with 1/4 teaspoon salt and 1/8 teaspoon black pepper. Add to the skillet.
- Cook chicken for 5 minutes per side, until browned and cooked through.
- Remove chicken from skillet and set aside, covering loosely with foil to keep warm.
- Add 1 cup chicken broth, 2 tablespoons chopped fresh dill, and 1 1/4 teaspoons salt to the skillet.
- Bring to a simmer, reduce heat, and simmer for 4 minutes.
- Meanwhile, cook 1 cup orzo pasta in a large pot of boiling salted water for 6 minutes.
- Add 1 cup chopped carrots (or 1 cup asparagus spears) and cook for an additional 6 minutes, or until orzo and vegetables are tender.
- Drain orzo and vegetable mixture and toss with 1 tablespoon olive oil, 1/8 teaspoon salt, and 1/8 teaspoon black pepper.
- In a medium glass or stainless-steel bowl, whisk together 2 large eggs, 2 tablespoons lemon juice, and 1/8 teaspoon black pepper until frothy.
- Slowly whisk the simmering chicken broth from the skillet into the egg mixture in a thin stream, whisking constantly.
- Pour the mixture back into the skillet and whisk over very low heat until the sauce slightly thickens (about 3 minutes). Do not let it boil or it may curdle.
- Serve the orzo and vegetables topped with the chicken breasts and creamy avgolemono sauce.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
17g
Fat
12g
Carbs
18g