Ingredients for Chicken Thighs In Asian Tangerine Marinade
- 1.5 lbs boneless, skinless chicken thighs
- 2 tangerines, zested and juiced (about 1/2 cup juice)
- Dry Sherry
- 1/4 cup soy sauce
- Sesame Oil
- Oyster Sauce
- Hoisin Sauce
- 1/2 teaspoon red pepper flakes (or to taste)
- Ground Ginger
- Chinese Five Spice Powder
- Black Sesame Seed
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How to Make Chicken Thighs In Asian Tangerine Marinade
- Zest 2 tangerines, reserving zest. Juice the tangerines and measure out 1/2 cup of juice.
- In a medium bowl, whisk together the tangerine juice and zest, 1/4 cup soy sauce, 2 tablespoons honey, 1 tablespoon rice vinegar, 1 teaspoon grated ginger, 1 clove minced garlic, and 1/2 teaspoon red pepper flakes.
- Add 1.5 lbs boneless, skinless chicken thighs to a gallon-sized zip-top bag. Pour the marinade over the chicken, ensuring all pieces are coated.
- Seal the bag and marinate in the refrigerator for at least 2 hours, or up to overnight, turning the bag occasionally.
- Preheat oven to 325°F (160°C). Lightly grease an oblong baking dish with non-stick cooking spray.
- Remove chicken thighs from the marinade and arrange them skin-side up in the prepared baking dish.
- Pour the remaining marinade over the chicken thighs.
- Bake for 40 minutes, or until the internal temperature reaches 165°F (74°C) and the juices run clear. Baste the chicken with pan juices halfway through baking.
- Sprinkle 1 tablespoon of black sesame seeds over the chicken thighs during the last 5 minutes of baking.
- Let the chicken rest for 5 minutes before serving. Spoon the pan juices over the chicken thighs and serve immediately with rice and your favorite vegetables.
Nutrition Information (Approximate per serving)
Sodium
74 g
Sugar
30g
Fat
42g
Carbs
4g