Chinese Chicken Wraps Recipe

Crispy, golden Chinese Chicken Wraps – the perfect appetizer or light meal! These savory rolls are filled with tender chicken, sweet pineapple, and a tangy honey-soy glaze. Get your hot mustard and sweet & sour sauce ready for dipping! Easy to make and incredibly delicious.

Prep Time 20 mins
Cook Time 30 mins
Calories 173.4 kcal
Protein 18g
Rating Be the first
Chinese Chicken Wraps 35

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Chinese Chicken Wraps

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How to Make Chinese Chicken Wraps

  1. Preheat oven to 375°F (190°C).
  2. Lightly beat 1 large egg and set aside for egg wash.
  3. In a medium bowl, whisk together 2 tablespoons honey, 2 tablespoons soy sauce, and 1 teaspoon dry mustard.
  4. Add 1 cup cooked chicken (shredded or diced), 2 green onions (finely chopped), and 1/2 cup pineapple chunks (fresh or canned, drained). Stir well to combine.
  5. Unroll 1 package (8 count) crescent roll dough and separate into 8 triangles. Gently pinch together any seams.
  6. Cut each triangle crosswise in half to create 16 smaller triangles.
  7. Spoon 1 tablespoon of the chicken mixture onto each dough piece. Pull the corners of the dough to the center, and tightly roll up to seal.
  8. Brush the tops of the rolls with the egg wash and sprinkle with sesame seeds.
  9. Place the rolls on an ungreased baking sheet. Repeat with remaining dough and filling.
  10. Bake for 10-15 minutes, or until the rolls are golden brown and cooked through.
  11. Serve immediately with hot mustard and/or sweet and sour sauce.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

24g

Fat

5g

Carbs

7g

Frequently Asked Questions

How long does it take to make Chinese Chicken Wraps?

Chinese Chicken Wraps takes about 50 minutes from start to finish — roughly 20 minutes to prepare and 30 minutes to cook.

How many calories are in Chinese Chicken Wraps?

Chinese Chicken Wraps has approximately 173.4 calories per serving, with about 18 g protein, 7 g carbohydrates and 7 g fat.

What ingredients do I need for Chinese Chicken Wraps?

The key ingredients for Chinese Chicken Wraps are Cooked Chicken, Green Onions, Canned Pineapple, Honey, Soy Sauce, Dry Mustard. See the full list with measurements above.

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