Cilantro Bean Salsa Recipe

This vibrant Cilantro Bean Salsa is a game-changer! Even if you're not a fan of raw onions or tomatoes (like I wasn't!), you'll be amazed by how delicious this fresh and flavorful salsa is. Perfect for summer parties, barbecues, or a simple weeknight snack, this recipe is surprisingly easy to make and boasts a delightful combination of crunchy beans, zesty cilantro, and juicy tomatoes. Get ready for rave reviews!

Prep Time 20 mins
Cook Time 500 mins
Calories 127.9 kcal
Protein 8g
Rating Be the first
Cilantro Bean Salsa 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Cilantro Bean Salsa

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How to Make Cilantro Bean Salsa

  1. Finely chop 1/2 cup red onion and 1 cup cilantro.
  2. In a medium bowl, combine the chopped red onion, cilantro, 1 (15-ounce) can black beans (rinsed and drained), 1 (15-ounce) can corn (drained), 1 jalapeño pepper, seeded and minced (optional), 2 tablespoons lime juice, 1 teaspoon cumin, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Gently stir to combine all ingredients.
  4. Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
  5. Before serving, dice 2 cups of your favorite tomatoes (roma, cherry, or heirloom) and gently fold them into the salsa.
  6. Serve immediately with tortilla chips or your favorite dippers. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

6g

Fat

4g

Carbs

5g

Frequently Asked Questions

How long does it take to make Cilantro Bean Salsa?

Cilantro Bean Salsa takes about 520 minutes from start to finish — roughly 20 minutes to prepare and 500 minutes to cook.

How many calories are in Cilantro Bean Salsa?

Cilantro Bean Salsa has approximately 127.9 calories per serving, with about 8 g protein, 5 g carbohydrates and 8 g fat.

What ingredients do I need for Cilantro Bean Salsa?

The key ingredients for Cilantro Bean Salsa are Fresh Cilantro, Canned Corn, Red Onion, Black Beans, Cumin Seed, Lemon Juice. See the full list with measurements above.

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