Coconut Milk Smoothie Recipe

Escape to paradise with this dreamy Coconut Milk Blueberry Smoothie! This quick and easy recipe from Real Simple is packed with flavor and nutrients. Perfect for a healthy breakfast, post-workout refuel, or a refreshing anytime treat. Made with creamy coconut milk, sweet bananas, and bursting blueberries, this smoothie is the ultimate taste of summer.

Prep Time 5 mins

Cook Time 5 mins

Calories 322.6 kcal

Protein 9g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Coconut Milk Smoothie

Frozen Blueberries
1 ripe banana, sliced
Plain Yogurt
Unsweetened Coconut Milk
1-2 tablespoons honey (or to taste)

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How to Make Coconut Milk Smoothie

Combine blueberries, banana slices, yogurt, coconut milk, and honey in a high-powered blender.
Blend until completely smooth and creamy, adding a splash of water or more coconut milk if needed to reach your desired consistency.
Pour into a glass and enjoy immediately. Garnish with fresh blueberries or a sprinkle of shredded coconut for extra flair!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

150g

Fat

60g

Carbs

16g

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Drinks & Cocktails Salmon Recipes American Caribbean Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Beverages Fruit Easy Vegetarian Smoothies Nuts Dietary Low Sodium Low Calorie Low In Something Coconut 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Coconut Milk Smoothie?

Coconut Milk Smoothie takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Coconut Milk Smoothie?

Coconut Milk Smoothie has approximately 322.6 calories per serving, with about 9 g protein, 16 g carbohydrates and 22 g fat.

What ingredients do I need for Coconut Milk Smoothie?

The key ingredients for Coconut Milk Smoothie are Frozen Blueberries, Bananas, Plain Yogurt, Unsweetened Coconut Milk, Honey. See the full list with measurements above.