Ingredients for Colorful Black Bean And Crab Salad
- 1 cup cooked corn kernels
- 1 (15-ounce) can black beans
- 1 red bell pepper
- 1-2 serrano chilies
- 1/2 cup chopped cilantro
- 1/4 cup chopped green onions
- 1/2 pound Surimi
- 2 cloves garlic
- 1 teaspoon ground cumin
- 1/4 teaspoon black pepper
- 1 tablespoon white vinegar
- 2 tablespoons fresh lime juice
- 1 tablespoon water
- 1/4 cup olive oil
- thinly sliced jalapeno peppers, to taste
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How to Make Colorful Black Bean And Crab Salad
- Combine 1 cup cooked corn kernels, 1 (15-ounce) can black beans (rinsed and drained), 1 red bell pepper (finely diced), 1-2 serrano chilies (finely minced, adjust to your spice preference), 1/2 cup chopped cilantro, and 1/4 cup chopped green onions in a large bowl.
- In a separate small bowl, mash 2 cloves garlic with 1 teaspoon ground cumin and 1/4 teaspoon black pepper until a paste forms.
- Whisk in 2 tablespoons lime juice, 1 tablespoon white vinegar, and 1 tablespoon water to the garlic mixture until well combined.
- Slowly drizzle in 1/4 cup olive oil while whisking constantly to create an emulsion.
- Pour the dressing over the corn and bean mixture. Gently stir to combine.
- Add 1/2 pound cooked crab meat (picked and flaked). Stir gently to incorporate.
- Top with thinly sliced jalapeno peppers to taste.
- Serve immediately or chill for later.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
4g
Fat
3g
Carbs
6g
