Forktionary

Corn And Bean Salad Recipe

A vibrant and refreshing Corn and Black Bean Salad recipe, perfect for a summer BBQ or a light lunch! This zesty salad is ready in 10 minutes and combines sweet corn, hearty black beans, and a tangy lime dressing. Easy to customize with your favorite additions!

Prep Time 15 mins
Cook Time 10 mins
Calories 247.9 kcal
Protein 23g
Rating 5.0 (1 Reviews)
Corn And Bean Salad 17

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Corn And Bean Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Corn And Bean Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Corn And Bean Salad

  1. Juice one lime, yielding approximately 2 tablespoons of lime juice.
  2. In a large bowl, combine 2 cups of cooked corn kernels (fresh, frozen, or canned), 1 (15-ounce) can of black beans, rinsed and drained, 1/2 cup chopped red onion, 1/2 cup chopped red bell pepper, 1/4 cup chopped cilantro, and 2 tablespoons of lime juice.
  3. Add 1/4 cup of olive oil, 1/4 teaspoon salt, and 1/8 teaspoon black pepper to the bowl.
  4. Gently toss all ingredients to combine.
  5. Cover and refrigerate for at least 30 minutes to allow flavors to meld. Serve chilled and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

3g

Carbs

14g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Caribbean Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Preparation Healthy Salads Easy Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something 3 Steps Or Less