Ingredients for Couscous With Zucchini Tomato
- Red Capsicums
- 1 medium zucchini, diced (or 1 cup jarred chargrilled zucchini)
- Sun Dried Tomatoes
- Fresh Parsley
- 1/2 cup walnuts, roughly chopped
- 1 cup couscous
- 6 tablespoons olive oil
- 2 tablespoons lemon juice
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How to Make Couscous With Zucchini Tomato
- Cook couscous according to package directions. Fluff with a fork and set aside to cool slightly.
- While the couscous cooks, prepare the vegetables. If using fresh zucchini, dice it and heat 3 tablespoons olive oil in a pan over medium heat. Sauté the zucchini until golden brown and slightly tender (about 5-7 minutes). If using jarred zucchini, skip this step.
- In a large bowl, whisk together the cooked couscous, 3 tablespoons of olive oil, and lemon juice.
- Add the sautéed (or jarred) zucchini and halved cherry tomatoes to the couscous mixture.
- In the same pan used for the zucchini (no need to wash!), add the remaining 3 tablespoons olive oil and add the chopped walnuts. Sauté for 1-2 minutes, stirring constantly, until fragrant and lightly toasted.
- Add the toasted walnuts to the couscous salad.
- Season generously with salt and pepper to taste.
- Gently toss to combine all ingredients. Serve warm or chilled.
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
52g
Fat
18g
Carbs
20g