Ingredients for Crawfish Toufe
- 1/2 cup (1 stick) unsalted butter
- 1 medium onion, chopped
- Celery Ribs
- 1 green bell pepper, chopped
- Garlic Cloves
- Shallot
- All Purpose Flour
- 1 teaspoon salt
- Ground Red Pepper
- Low Sodium Chicken Broth
- Fresh Parsley
- Fresh Chives
- Crawfish Tails
- Cooked Rice
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How to Make Crawfish Toufe
- Melt 1/2 cup (1 stick) unsalted butter in a large Dutch oven over medium-high heat.
- Add 1 medium chopped onion, 1 chopped green bell pepper, 2 chopped celery stalks, and 2 minced garlic cloves.
- Sauté for 5 minutes, or until the vegetables are tender.
- Stir in 1/4 cup all-purpose flour, 1 teaspoon salt, and 1/2 teaspoon cayenne pepper (or to taste).
- Cook, stirring constantly, until the mixture is a rich caramel color.
- Add 1 (14.5 ounce) can of undrained diced tomatoes, 1 cup chicken broth, and 1/2 cup heavy cream.
- Cook, stirring constantly, for 5 minutes, or until the sauce has thickened and become bubbly.
- Gently stir in 1 pound of cooked crawfish tails.
- Cook for 5 minutes, or until the crawfish are heated through.
- Serve hot over cooked rice.
- Garnish with fresh chopped parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
35 g
Sugar
10g
Fat
39g
Carbs
4g
Recipe Tags (Choose a tag and find related recipes!)
30 Minutes Or Less
Time To Make
Course
Main Ingredient
Cuisine
Preparation
Occasion
North American
Very Low Carbs
Main Dish
Rice
Seafood
American
Cajun
Southern United States
Diabetic
Holiday Event
Stove Top
Creole
Dietary
Spicy
One Dish Meal
Low Calorie
Low Carb
Low In Something
Pasta Rice And Grains
Shellfish
Crawfish
Mardi Gras Carnival
Taste Mood
Equipment
Presentation
Served Hot
