Ingredients for Date And Walnut Loaf Fat Free
- Self Raising Flour
- 2 tsp baking powder
- ½ tsp salt
- Brown Sugar
- 200g Medjool dates
- 100g walnuts
- 2 large eggs
- 150ml milk
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How to Make Date And Walnut Loaf Fat Free
- Preheat oven to 150°C (300°F). Grease and flour a 9x5 inch loaf tin.
- Chop 200g Medjool dates into small pieces. Roughly chop 100g walnuts.
- In a large bowl, sift together 200g wholewheat flour, 2 tsp baking powder, and ½ tsp salt. Add 150g granulated sugar, the chopped dates, and walnuts. Mix well.
- In a separate bowl, lightly beat 2 large eggs. Add 150ml milk and stir to combine.
- Gradually add the wet ingredients to the dry ingredients, mixing until just combined. Do not overmix.
- Pour batter into the prepared loaf tin and bake for 50-60 minutes, or until a skewer inserted into the center comes out clean.
- Let the loaf cool in the tin for 15 minutes before transferring it to a wire rack to cool completely.
- Once cooled, wrap the loaf in foil or store in an airtight container at room temperature for up to 3 days or freeze for longer storage.
Nutrition Information (Approximate per serving)
Sodium
11 g
Sugar
102g
Fat
5g
Carbs
16g
