Ingredients for Easy Fish Chowder
- Haddock Fillets
- Water
- 1 cup peeled and diced potatoes
- Yellow Onion
- Green Bell Pepper
- Tomatoes
- 1% Low Fat Milk
- 1 teaspoon salt
- Pepper
- Low Fat Cheddar Cheese
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How to Make Easy Fish Chowder
- In a large pot or Dutch oven, melt 2 tablespoons of butter over medium heat. Add 1 medium onion, chopped, and 2 celery stalks, chopped, and cook until softened, about 5 minutes.
- Add 2 cloves garlic, minced, and cook for 1 minute more until fragrant.
- Stir in 4 cups of fish stock, 1 cup of heavy cream, 1 teaspoon of salt, and 1/2 teaspoon of black pepper.
- Bring the mixture to a simmer, then add 1 pound of cod or haddock, cut into 1-inch pieces, and 1 cup of peeled and diced potatoes.
- Reduce heat to low, cover, and simmer for 15-20 minutes, or until the potatoes are tender.
- Stir in 1/2 cup of chopped fresh parsley and 1/4 cup of chopped fresh dill (optional).
- Serve hot, garnished with oyster crackers and a sprinkle of extra parsley, if desired.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
13g
Fat
3g
Carbs
5g