Easy Poached Salmon With Dill Recipe

Elevate your weeknight dinner with this unbelievably easy and gourmet-tasting poached salmon recipe! Even picky eaters will rave about this delicate, flavorful dish. Customize it to your liking – add more dill, lemon, or whatever your heart desires! It's nearly impossible to mess up, making it perfect for beginner cooks. Serve with fluffy rice, vibrant veggies, or a crisp salad. Pro-tip: Freeze extra fresh dill for later use – it retains its amazing flavor beautifully!

Prep Time 5 mins
Cook Time 25 mins
Calories 295.7 kcal
Protein 100g
Rating 5.0 (2 Reviews)
Easy Poached Salmon With Dill 17

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Easy Poached Salmon With Dill

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How to Make Easy Poached Salmon With Dill

  1. Bring water, lemon juice, salt, and pepper to a simmer in a medium saucepan.
  2. Add dill sprigs to the simmering liquid.
  3. Gently place salmon fillets in the poaching liquid, ensuring they are mostly submerged.
  4. Reduce heat to low and poach for 8-12 minutes, or until the salmon is cooked through and flakes easily with a fork. Cooking time will depend on the thickness of your fillets; check for doneness earlier for thinner fillets.
  5. Remove salmon from the poaching liquid and gently place on a plate. Discard the poaching liquid.
  6. Garnish with extra fresh dill and lemon wedges, if desired.
  7. Serve immediately with your favorite sides like rice, roasted vegetables, or a fresh salad.

Nutrition Information (Approximate per serving)

Sodium

9 g

Sugar

2g

Fat

6g

Carbs

0g