Ingredients for Egg Puff
- Onion
- Red Bell Pepper
- Green Bell Pepper
- Sliced Mushrooms
- Unsalted Butter
- 6 large eggs
- Monterey Jack Cheese
- Cottage Cheese
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- Salt & Pepper
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How to Make Egg Puff
- Preheat oven to 350°F (175°C).
- Saute 1 cup chopped vegetables (onions, peppers, mushrooms, etc.) in 2 tablespoons of butter over medium heat until softened but not browned. Set aside to cool completely.
- In a large bowl, whisk together 6 large eggs.
- Stir in 1 cup shredded cheddar cheese (or your favorite cheese).
- In a separate bowl, whisk together 1/2 cup all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Gradually add the dry ingredients to the egg mixture, whisking until just combined. Do not overmix.
- Gently fold in the cooled sauteed vegetables.
- Grease a 1 1/2-quart baking dish. Pour the batter into the prepared dish.
- Bake for 40-45 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
- Let stand for 5 minutes before slicing and serving. Enjoy with sausages and biscuits!
Nutrition Information (Approximate per serving)
Sodium
28 g
Sugar
13g
Fat
102g
Carbs
4g
