Eleanor's Oven Fried Haddock Recipe

This easy oven-fried haddock recipe is a guaranteed winner! Crisp, flaky, and bursting with flavor, it's a delicious main dish that's perfect for a weeknight meal or a special occasion. Inspired by a family favorite, this recipe delivers joyful, delicious results every time. Even if your oven doesn't reach 525°F, simply use the highest setting. Get ready for rave reviews!

Prep Time 15 mins

Cook Time 30 mins

Calories 210.8 kcal

Protein 28g

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112

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Eleanor's Oven Fried Haddock

1/2 cup milk
Haddock Fillets
Fine Dry Breadcrumb
Parmesan Cheese
1 teaspoon dried thyme
2 tablespoons melted butter
Paprika, to taste

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How to Make Eleanor's Oven Fried Haddock

Preheat your oven to 525°F (270°C). If your oven doesn't reach this temperature, use the highest setting.
In a shallow dish, whisk together 1/2 cup milk and 1/2 teaspoon salt.
Cut haddock filets into 4-6 serving pieces. Dip each piece in the milk mixture, then dredge in a mixture of 1 cup breadcrumbs, 1/4 cup grated Parmesan cheese, and 1 teaspoon dried thyme.
Arrange the breaded haddock in a well-greased baking dish. Drizzle evenly with 2 tablespoons melted butter.
Bake on the top rack for 12 minutes, or until golden brown and cooked through.
Garnish with a sprinkle of paprika.
Serve immediately with lemon wedges.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

Fat

33g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Seafood European The Americas American Baking 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Preparation Main Dish Dietary Low Carb Low In Something

Frequently Asked Questions

How long does it take to make Eleanor's Oven Fried Haddock?

Eleanor's Oven Fried Haddock takes about 45 minutes from start to finish — roughly 15 minutes to prepare and 30 minutes to cook.

How many calories are in Eleanor's Oven Fried Haddock?

Eleanor's Oven Fried Haddock has approximately 210.8 calories per serving, with about 28 g protein, 4 g carbohydrates and 17 g fat.

What ingredients do I need for Eleanor's Oven Fried Haddock?

The key ingredients for Eleanor's Oven Fried Haddock are Milk, Haddock Fillets, Fine Dry Breadcrumb, Parmesan Cheese, Thyme, Butter. See the full list with measurements above.