Ensure Pancakes Extra Protein For Cancer Care Recipe

Fuel your day with these delicious and protein-packed pancakes! Perfect for those needing extra calories and protein as part of their cancer care plan. Made with Ensure or Boost, these pancakes are a tasty and nutritious way to support your health journey. Top with your favorite spread like butter or peanut butter for an extra calorie boost.

Prep Time 10 mins

Cook Time 20 mins

Calories 746.1 kcal

Protein 47g

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Ensure Pancakes Extra Protein For Cancer Care

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ensure Pancakes Extra Protein For Cancer Care

Flour
Powdered Milk
Baking Powder
Salt
Cinnamon
Egg
Vanilla Ensure
Oil
Apples

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How to Make Ensure Pancakes Extra Protein For Cancer Care

In a large bowl, whisk together 1 ½ cups all-purpose flour, 2 tablespoons protein powder (whey or casein), 2 teaspoons baking powder, ½ teaspoon baking soda, and ½ teaspoon salt.
In a separate bowl, whisk together 1 ½ cups Ensure or Boost, 1 large egg, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix.
Heat a lightly oiled griddle or large non-stick skillet over medium heat. Pour ¼ cup of batter onto the hot griddle for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles begin to form on the surface.
Serve immediately with butter, peanut butter, or your favorite toppings.

Nutrition Information (Approximate per serving)

Sodium

58 g

Sugar

185g

Fat

34g

Carbs

32g

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Frequently Asked Questions

How long does it take to make Ensure Pancakes Extra Protein For Cancer Care?

Ensure Pancakes Extra Protein For Cancer Care takes about 30 minutes from start to finish — roughly 10 minutes to prepare and 20 minutes to cook.

How many calories are in Ensure Pancakes Extra Protein For Cancer Care?

Ensure Pancakes Extra Protein For Cancer Care has approximately 746.1 calories per serving, with about 47 g protein, 32 g carbohydrates and 45 g fat.

What ingredients do I need for Ensure Pancakes Extra Protein For Cancer Care?

The key ingredients for Ensure Pancakes Extra Protein For Cancer Care are Flour, Powdered Milk, Baking Powder, Salt, Cinnamon, Egg. See the full list with measurements above.