Ethiopian Peppers And Portabella Recipe

Experience a flavor explosion with this surprisingly simple Ethiopian-inspired recipe! A vegan twist on a classic, this dish features hearty portabella mushrooms (adding a smoky depth) alongside vibrant bell peppers and aromatic Ethiopian spices. Served over fluffy brown rice, it's a healthy and satisfying meal perfect for a weeknight dinner. Pair with a bold Cabernet Sauvignon for the ultimate culinary experience. Get ready for a taste of Ethiopia, reinvented!

Prep Time 20 mins
Cook Time 45 mins
Calories 147.3 kcal
Protein 4g
Rating Be the first
Ethiopian Peppers And Portabella 75

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Ethiopian Peppers And Portabella

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How to Make Ethiopian Peppers And Portabella

  1. Preheat oven to 400°F (200°C).
  2. In a food processor, combine 1 large onion, 4 cloves garlic, 1 tablespoon grated ginger, 2 teaspoons berbere spice blend, 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, 1/4 cup vegetable broth, and 2 tablespoons olive oil. Puree until mostly smooth.
  3. In a glass baking dish, arrange 2 large bell peppers (any color), thinly sliced, and 1 pound portabella mushrooms, sliced.
  4. Pour the spice puree evenly over the peppers and mushrooms.
  5. Cover the baking dish with foil.
  6. Bake for 20 minutes.
  7. Remove the foil, stir gently, and bake for another 20 minutes, or until the peppers and mushrooms are tender and slightly caramelized.
  8. Serve hot over cooked brown rice. Garnish with fresh cilantro (optional).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

11g

Fat

7g

Carbs

2g

Frequently Asked Questions

How long does it take to make Ethiopian Peppers And Portabella?

Ethiopian Peppers And Portabella takes about 65 minutes from start to finish — roughly 20 minutes to prepare and 45 minutes to cook.

How many calories are in Ethiopian Peppers And Portabella?

Ethiopian Peppers And Portabella has approximately 147.3 calories per serving, with about 4 g protein, 2 g carbohydrates and 16 g fat.

What ingredients do I need for Ethiopian Peppers And Portabella?

The key ingredients for Ethiopian Peppers And Portabella are Serrano Peppers, Fresh Ginger, Garlic Cloves, Ground Cumin, Ground Cardamom, Ground Turmeric. See the full list with measurements above.

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