Fragrant Pudding Parfait Recipe

Indulge in this luscious and fragrant fruit dessert! Slow-cooked basmati rice and amaranth simmer in creamy soymilk for a comforting pudding that's well worth the 2-hour wait (trust us!). This delicious recipe, inspired by Delicious Living Magazine, features a delightful blend of textures and flavors, perfect for a light yet satisfying treat. Easy to make and even easier to enjoy!

Prep Time 15 mins
Cook Time 140 mins
Calories 226.3 kcal
Protein 7g
Rating 4.0 (1 Reviews)
Fragrant Pudding Parfait 36

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Fragrant Pudding Parfait

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How to Make Fragrant Pudding Parfait

  1. In a medium saucepan, combine 1/2 cup amaranth, 1/2 cup basmati rice, 1/4 cup maple syrup, 1/4 teaspoon salt, and 1/4 teaspoon cardamom or nutmeg. Add 3 3/4 cups soymilk.
  2. Bring the mixture to a simmer over medium-high heat.
  3. Reduce heat to very low, cover, and cook for 2 hours, stirring occasionally to prevent sticking.
  4. After 2 hours, stir frequently for a few minutes to create a creamy texture.
  5. Increase heat to medium.
  6. In a small bowl, whisk together 2 tablespoons arrowroot flour and 1/4 cup soymilk until completely smooth and lump-free.
  7. Gradually whisk the arrowroot mixture into the simmering pudding, stirring continuously until the pudding thickens (about 1-2 minutes).
  8. Remove from heat and stir in 1 teaspoon vanilla extract. Allow to cool slightly.
  9. Layer the warm pudding and your favorite berries (e.g., blueberries, raspberries, strawberries) in parfait glasses or other tall, wide-mouth glasses.
  10. Garnish with orange slices for a vibrant and refreshing touch.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

94g

Fat

1g

Carbs

16g

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