French Broiled Flounder Recipe

Experience a taste of culinary history with this exquisite French Broiled Flounder recipe! Passed down through generations, this dish boasts a rich, savory flavor profile, perfected by an experimental kitchen genius. The delicate flounder is expertly broiled to flaky perfection, creating a truly unforgettable dining experience. Pairs perfectly with our Jasmine Rice (recipe #109059). Prepare to be amazed!

Prep Time 15 mins
Cook Time 135 mins
Calories 1569.9 kcal
Protein 112g
Rating 3.0 (1 Reviews)
French Broiled Flounder 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for French Broiled Flounder

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How to Make French Broiled Flounder

  1. Preheat your broiler to high heat.
  2. Pat the flounder fillets dry with paper towels. This ensures even browning.
  3. In a bowl, whisk together the melted butter, lemon juice, garlic, salt, pepper, and parsley.
  4. Place the flounder fillets in a baking dish.
  5. Pour the butter mixture evenly over the flounder fillets, ensuring each fillet is coated.
  6. Broil for 8-10 minutes, or until the flounder is cooked through and flakes easily with a fork. Keep a close eye to prevent burning.
  7. Remove from the oven and garnish with fresh parsley and a lemon wedge.
  8. Serve immediately and enjoy with a side of elswet's Jasmine Rice (recipe #109059).

Nutrition Information (Approximate per serving)

Sodium

54 g

Sugar

313g

Fat

78g

Carbs

29g