Ingredients for French Broiled Flounder
- Flounder
- 2 tablespoons fresh lemon juice
- Garlic Powder
- White Pepper
- Balsamic Vinegar
- Virgin Olive Oil
- Sugar Substitute
- Catsup
- 1/2 teaspoon salt
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How to Make French Broiled Flounder
- Preheat your broiler to high heat.
- Pat the flounder fillets dry with paper towels. This ensures even browning.
- In a bowl, whisk together the melted butter, lemon juice, garlic, salt, pepper, and parsley.
- Place the flounder fillets in a baking dish.
- Pour the butter mixture evenly over the flounder fillets, ensuring each fillet is coated.
- Broil for 8-10 minutes, or until the flounder is cooked through and flakes easily with a fork. Keep a close eye to prevent burning.
- Remove from the oven and garnish with fresh parsley and a lemon wedge.
- Serve immediately and enjoy with a side of elswet's Jasmine Rice (recipe #109059).
Nutrition Information (Approximate per serving)
Sodium
54 g
Sugar
313g
Fat
78g
Carbs
29g