Fresh Fruit With Lemon Mint Sauce Recipe

A zesty, refreshing twist on a classic fruit salad! This vibrant recipe, inspired by Southern Living, combines juicy citrus fruits, sweet grapes, and fragrant mint, all elevated by a creamy lemon-mint yogurt sauce. Perfect for a light dessert, brunch, or a healthy snack, this recipe is easy to make and requires minimal prep time.

Prep Time 20 mins
Cook Time 140 mins
Calories 154.3 kcal
Protein 6g
Rating Be the first
Fresh Fruit With Lemon Mint Sauce 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fresh Fruit With Lemon Mint Sauce

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How to Make Fresh Fruit With Lemon Mint Sauce

  1. In a medium bowl, gently combine 1 cup of segmented oranges, 1/2 cup of segmented grapefruit, 1 cup of red grapes (halved), and 1/4 cup of chopped fresh mint.
  2. Cover the bowl and chill in the refrigerator for at least 2 hours, or up to 4 hours, to allow the flavors to meld.
  3. Just before serving, whisk together 1 cup of plain Greek yogurt, 1 tablespoon of lemon zest, 2 tablespoons of fresh lemon juice, and 1 tablespoon of honey in a small bowl until smooth and creamy.
  4. Pour the lemon-mint yogurt sauce over the chilled fruit mixture and gently toss to coat.
  5. Garnish with fresh mint sprigs before serving and enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

119g

Fat

1g

Carbs

12g

Frequently Asked Questions

How long does it take to make Fresh Fruit With Lemon Mint Sauce?

Fresh Fruit With Lemon Mint Sauce takes about 160 minutes from start to finish — roughly 20 minutes to prepare and 140 minutes to cook.

How many calories are in Fresh Fruit With Lemon Mint Sauce?

Fresh Fruit With Lemon Mint Sauce has approximately 154.3 calories per serving, with about 6 g protein, 12 g carbohydrates and 0 g fat.

What ingredients do I need for Fresh Fruit With Lemon Mint Sauce?

The key ingredients for Fresh Fruit With Lemon Mint Sauce are Oranges, Red Grapefruits, Red Seedless Grapes, Of Fresh Mint, Low Fat Vanilla Yogurt, Lemon Rind. See the full list with measurements above.

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