Fruity Rice Krispie Treats Squares Kids No Bake Recipe

Kids will gobble these up! A healthier twist on classic Rice Krispie treats, these no-bake squares are made with creamy white chocolate instead of marshmallows, offering a delicious and allergy-friendly alternative. Packed with protein from walnuts, beta-carotene from apricots, iron from oats, and a touch of sweetness from honey or maple syrup (substituting easily for golden syrup), these treats are a fun and nutritious snack or dessert. Customize them further by adding seeds or swapping oats for muesli! Get ready for a delightful and easy recipe the whole family will love.

Prep Time 15 mins

Cook Time 10 mins

Calories 233.4 kcal

Protein 5g

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Fruity Rice Krispie Treats Squares Kids No Bake

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Fruity Rice Krispie Treats Squares Kids No Bake

White Chocolate
1/4 cup margarine
Golden Syrup
Rice Krispies
Rolled Oats
Dried Apricots
1/2 cup chopped walnuts

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How to Make Fruity Rice Krispie Treats Squares Kids No Bake

Melt 1 cup of white chocolate chips, 1/4 cup margarine, and 1/4 cup golden syrup (or honey/maple syrup) in a large microwave-safe bowl in 30-second intervals, stirring until completely smooth and melted. Be careful not to overheat.
Stir in 1/2 cup chopped walnuts and 1/2 cup chopped dried apricots.
Gently fold in 2 cups of rolled oats.
Line an 8x8 inch baking dish with aluminum foil, leaving an overhang on the sides for easy lifting.
Pour the mixture into the prepared dish and spread evenly, pressing down lightly to compact.
Refrigerate for at least 2 hours, or until firm.
Lift the set treat from the dish using the foil overhang, then slice into squares, bars, or use cookie cutters for fun shapes.
Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

51g

Fat

18g

Carbs

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Frequently Asked Questions

How long does it take to make Fruity Rice Krispie Treats Squares Kids No Bake?

Fruity Rice Krispie Treats Squares Kids No Bake takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Fruity Rice Krispie Treats Squares Kids No Bake?

Fruity Rice Krispie Treats Squares Kids No Bake has approximately 233.4 calories per serving, with about 5 g protein, 9 g carbohydrates and 20 g fat.

What ingredients do I need for Fruity Rice Krispie Treats Squares Kids No Bake?

The key ingredients for Fruity Rice Krispie Treats Squares Kids No Bake are White Chocolate, Margarine, Golden Syrup, Rice Krispies, Rolled Oats, Dried Apricots. See the full list with measurements above.