Ingredients for Grilled Tuna Steak
- Tuna Steaks
- Brown Sugar
- Sesame Oil
- Soy Sauce
- Rice Wine Vinegar
- Garlic Cloves
- Fresh Ginger
- Black Pepper
- Chili Pepper Flakes
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How to Make Grilled Tuna Steak
- In a resealable zip-top bag, combine all marinade ingredients (see below).
- Add tuna steaks to the bag, ensuring they are fully coated in the marinade.
- Seal the bag and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
- Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.
- Remove tuna steaks from the marinade and place them on the preheated grill.
- Grill for 3 minutes per side for medium-rare, or adjust cooking time according to your desired doneness. (For a rarer tuna, reduce cooking time to 2 minutes per side.)
- In a small saucepan, pour the remaining marinade and simmer over medium heat for about 5-7 minutes, or until reduced by half. This creates a delicious sauce to drizzle over your tuna.
- Remove tuna steaks from the grill and let them rest for a few minutes before serving.
- Drizzle the reduced marinade over the tuna steaks and serve immediately.
Nutrition Information (Approximate per serving)
Sodium
40 g
Sugar
10g
Fat
15g
Carbs
1g