Ingredients for Halibut Creole
- Halibut Steaks
- Salt
- Fresh Ground Pepper
- Tomatoes
- 1 cup chopped green bell pepper
- 1/2 cup chopped onion
- 1-2 jalapeños, finely minced (adjust to your spice preference)
- 4 tablespoons butter, divided (2 tablespoons for baking dish, 2 tablespoons for sauce)
- 2 tablespoons fresh lemon juice
- Tabasco Sauce
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How to Make Halibut Creole
- Preheat oven to 400°F (200°C).
- Lightly butter a shallow baking dish large enough to hold the halibut in a single layer.
- Season halibut steaks generously with salt and pepper. Place them in the prepared baking dish.
- In a medium bowl, combine 1 (28 ounce) can diced tomatoes, undrained, 1 cup chopped green bell pepper, 1/2 cup chopped onion, and 1-2 finely minced jalapeños (adjust to your spice preference). Top each halibut steak evenly with the vegetable mixture.
- In a small saucepan, melt 4 tablespoons of butter. Stir in 2 tablespoons of fresh lemon juice and 1/2 to 1 teaspoon of Tabasco sauce (or more, to taste). Drizzle this mixture evenly over the halibut steaks.
- Bake for 25-30 minutes, basting with the pan juices every 10 minutes, until the halibut is cooked through and flakes easily with a fork.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
16g
Fat
30g
Carbs
2g