Healthy Energy Bars Snacks Recipe

Fuel your day with these incredibly tasty and delicious no-bake energy bars! Perfect for a quick and healthy snack or on-the-go boost. No oven required – simply mix, press, and enjoy!

Prep Time 20 mins
Cook Time 20 mins
Calories 266.4 kcal
Protein 10g
Rating Be the first
Healthy Energy Bars Snacks 55

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Healthy Energy Bars Snacks

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How to Make Healthy Energy Bars Snacks

  1. In a large bowl, combine rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and salt.
  2. Mix thoroughly until all ingredients are well combined and a sticky dough forms.
  3. Stir in chocolate chips and/or nuts and seeds if using.
  4. Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy removal.
  5. Press the mixture firmly and evenly into the prepared baking dish.
  6. Refrigerate for at least 30 minutes to allow the bars to firm up.
  7. Once firm, lift the bars out of the dish using the parchment paper overhang.
  8. Cut into desired sizes and enjoy!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

45g

Fat

31g

Carbs

7g

Frequently Asked Questions

How long does it take to make Healthy Energy Bars Snacks?

Healthy Energy Bars Snacks takes about 40 minutes from start to finish — roughly 20 minutes to prepare and 20 minutes to cook.

How many calories are in Healthy Energy Bars Snacks?

Healthy Energy Bars Snacks has approximately 266.4 calories per serving, with about 10 g protein, 7 g carbohydrates and 31 g fat.

What ingredients do I need for Healthy Energy Bars Snacks?

The key ingredients for Healthy Energy Bars Snacks are Cocoa Powder, Maple Syrup, Cinnamon, Ginger, Tahini, Butter. See the full list with measurements above.

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