Ingredients for Healthy Energy Bars Snacks
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Healthy Energy Bars Snacks? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Healthy Energy Bars Snacks
- In a large bowl, combine rolled oats, peanut butter, honey (or maple syrup), vanilla extract, and salt.
- Mix thoroughly until all ingredients are well combined and a sticky dough forms.
- Stir in chocolate chips and/or nuts and seeds if using.
- Line an 8x8 inch baking dish with parchment paper, leaving an overhang on the sides for easy removal.
- Press the mixture firmly and evenly into the prepared baking dish.
- Refrigerate for at least 30 minutes to allow the bars to firm up.
- Once firm, lift the bars out of the dish using the parchment paper overhang.
- Cut into desired sizes and enjoy!
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
45g
Fat
31g
Carbs
7g