Ingredients for Healthy Greek Pizza
- Extra Virgin Olive Oil
- 1/2 medium red onion (thinly sliced)
- Salt And Pepper
- Garlic Cloves
- 5 ounces fresh spinach
- 1 teaspoon lemon zest
- Pizza Dough
- Garlic Oil
- Kalamata Olives
- Feta Cheese
- 1 cup shredded mozzarella cheese
- 1 tablespoon grated Parmesan cheese
- 1 teaspoon fresh rosemary (chopped)
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How to Make Healthy Greek Pizza
- Heat 2 tablespoons of olive oil in a sauté pan over medium heat.
- Add 1/2 medium red onion (thinly sliced), 1/4 teaspoon salt, and a few pinches of black pepper.
- Sauté for 4-5 minutes, until the onion is tender.
- Add 1 clove garlic (minced) and sauté for 1 minute.
- Transfer the sautéed onion and garlic to a bowl.
- Heat 2 tablespoons of olive oil in the same pan over high heat.
- Add 5 ounces fresh spinach and 1/4 teaspoon salt, a few pinches of black pepper, and 1 clove garlic (minced).
- Wilt the spinach until bright green (about 1 minute). Remove from pan and place in a strainer to cool.
- Squeeze out excess moisture from the spinach. Coarsely chop and toss with 1 teaspoon lemon zest.
- Preheat oven to 500°F (260°C).
- Roll out your pizza dough (store-bought or homemade) and place it on a lightly oiled pizza pan or well-floured pizza peel.
- Brush the dough with 1 tablespoon olive oil.
- Spread the sautéed onion mixture evenly over the dough, followed by the spinach mixture.
- Sprinkle evenly with 1/2 cup Kalamata olives (halved), 1/2 cup crumbled feta cheese, and 1 cup shredded mozzarella cheese.
- Bake for 8-12 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
- Remove from oven and sprinkle with 1 tablespoon grated Parmesan cheese and 1 teaspoon fresh rosemary (chopped).
Nutrition Information (Approximate per serving)
Sodium
25 g
Sugar
8g
Fat
48g
Carbs
2g
