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Healthy Tofu Mayonnaise Recipe

Whip up this creamy, dreamy Healthy Tofu Mayonnaise in just 15 minutes! A healthier, plant-based alternative to traditional mayo, it's incredibly versatile. Perfect for your favorite salads, as a dip for fresh veggies, or as a sandwich spread. Customize the flavor with your favorite herbs and spices – the possibilities are endless! This recipe is adapted from "The Best of Silver Hills Delicious Vegetarian Cuisine." Chill for optimal creaminess.

Prep Time 15 mins
Cook Time 15 mins
Calories 56.4 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Healthy Tofu Mayonnaise

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Healthy Tofu Mayonnaise

  • Raw Cashews
  • Water
  • Lemon Juice
  • Medium Firm Tofu
  • Salt
  • Onion Powder
  • Honey
  • Fresh Dill

How to Make Healthy Tofu Mayonnaise

  1. Place the ingredients in blender and blend until smooth and creamy
  2. Do not underblend
  3. Pour into serving jars and refrigerate
  4. Serve chilled

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

6g

Fat

3g

Carbs

1g

Recipe Categories (Choose a category and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Healthy Lunch Condiments Etc Beans Easy Vegetarian Food Processor Blender Dietary Low Cholesterol Sandwiches Low Calorie High Calcium Low Carb Soy Tofu Egg Free Healthy 2 Free Of Something High In Something Low In Something Equipment Small Appliance Number Of Servings 3 Steps Or Less