Herbed Salmon Fillets With Sun Dried Tomato Topping Recipe

Impress your taste buds with this vibrant and flavorful Herbed Salmon Fillets recipe! Topped with a sun-dried tomato crumble and served alongside parmesan orzo and grilled zucchini, this dish is surprisingly easy to make and ready in under 30 minutes. The perfect weeknight meal for salmon lovers seeking a delicious and healthy option. Finely crumbled panko breadcrumbs add a delightful crunch to the sun-dried tomato topping.

Prep Time 15 mins
Cook Time 25 mins
Calories 666.5 kcal
Protein 140g
Rating 4.8 (5 Reviews)
Herbed Salmon Fillets With Sun Dried Tomato Topping 52

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Herbed Salmon Fillets With Sun Dried Tomato Topping

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How to Make Herbed Salmon Fillets With Sun Dried Tomato Topping

  1. Preheat oven to 400°F (200°C).
  2. Prepare the sun-dried tomato topping: In a bowl, combine 1/4 cup finely crumbled panko breadcrumbs, 1/4 cup chopped sun-dried tomatoes (oil-packed, drained), 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh basil, 1 clove minced garlic, 1 tablespoon olive oil, and salt and pepper to taste.
  3. Season salmon fillets (4, 6 oz each) with salt, pepper, and 1 teaspoon dried dill.
  4. Place salmon fillets in a baking dish.
  5. Evenly distribute the sun-dried tomato topping over the salmon fillets.
  6. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
  7. While the salmon bakes, prepare the orzo: Cook 1 cup orzo pasta according to package directions. Stir in 2 tablespoons grated parmesan cheese.
  8. Grill or sauté zucchini (2 medium) until tender-crisp. Season with salt and pepper.
  9. Serve the salmon fillets over the parmesan orzo, with grilled zucchini alongside.

Nutrition Information (Approximate per serving)

Sodium

47 g

Sugar

18g

Fat

21g

Carbs

9g