Krystal's Spinach Enchiladas Recipe

A unique and delicious vegetarian twist on classic enchiladas! This recipe, passed down from a family member, is guaranteed to be a hit. Savory spinach filling wrapped in warm tortillas, smothered in a rich sauce – prepare for a flavor explosion that will leave everyone wanting more. Perfect for a weeknight dinner or a special occasion.

Prep Time 20 mins
Cook Time 65 mins
Calories 617.4 kcal
Protein 39g
Rating Be the first
Krystal's Spinach Enchiladas 76

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Krystal's Spinach Enchiladas

  • 1 (10 ounce) package frozen chopped spinach, thawed and well drained
  • 1 medium onion, chopped
  • Fresh Mushrooms
  • Green Chili
  • 10-12 (6 inch) flour tortillas
  • 2 cups shredded cheddar cheese
  • Bacon
  • White Sauce
  • Butter
  • Flour
  • Milk
  • Garlic Powder
  • 1 teaspoon minced garlic
  • 1 cup corn (fresh, canned or frozen)
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8 ounce) package cream cheese, softened
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups enchilada sauce
  • 1-2 tablespoons olive oil (for sauteing)
  • fresh cilantro
  • sour cream

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How to Make Krystal's Spinach Enchiladas

  1. Preheat oven to 375°F (190°C).
  2. In a large skillet, sauté the onion and garlic in olive oil until softened (about 5 minutes).
  3. Add the spinach and cook until wilted (about 5 minutes).
  4. Stir in the corn, black beans, and spices. Cook for another 2 minutes.
  5. Remove from heat and stir in the cream cheese until melted and well combined.
  6. Spread a thin layer of enchilada sauce on the bottom of a 9x13 inch baking dish.
  7. Fill each tortilla with about 1/2 cup of the spinach mixture.
  8. Roll up the tortillas and place them seam-down in the baking dish.
  9. Pour the remaining enchilada sauce over the enchiladas.
  10. Top with shredded cheese.
  11. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the enchiladas are heated through.
  12. Let stand for 5-10 minutes before serving. Garnish with fresh cilantro or sour cream, if desired.

Nutrition Information (Approximate per serving)

Sodium

49 g

Sugar

16g

Fat

45g

Carbs

26g

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Frequently Asked Questions

How long does it take to make Krystal's Spinach Enchiladas?

Krystal's Spinach Enchiladas takes about 85 minutes from start to finish — roughly 20 minutes to prepare and 65 minutes to cook.

How many calories are in Krystal's Spinach Enchiladas?

Krystal's Spinach Enchiladas has approximately 617.4 calories per serving, with about 39 g protein, 26 g carbohydrates and 38 g fat.

What ingredients do I need for Krystal's Spinach Enchiladas?

The key ingredients for Krystal's Spinach Enchiladas are Spinach, Onion, Fresh Mushrooms, Green Chili, Tortillas, Cheddar Cheese. See the full list with measurements above.

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