Lamb With Braised Lentils Recipe

Enjoy this comforting and flavorful lamb dish anytime of year! No oven or BBQ required. This easy recipe, adapted from English chef Louise Blair's 'Low GI Cookbook,' features tender lamb steaks braised to perfection with earthy lentils and a bright, zesty lemon flavor (easily customizable to your taste). Perfect for a weeknight dinner or a relaxed weekend meal.

Prep Time 15 mins
Cook Time 50 mins
Calories 254.8 kcal
Protein 34g
Rating Be the first
Lamb With Braised Lentils 29

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lamb With Braised Lentils

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How to Make Lamb With Braised Lentils

  1. In a large pan, heat 1 tablespoon of olive oil over medium-high heat.
  2. Season the lamb steaks generously with salt and pepper. Add the lamb steaks to the hot pan and sear for 2-3 minutes per side, until nicely browned.
  3. Remove the lamb steaks from the pan and set aside.
  4. Add the finely chopped onion (1 medium) to the pan and cook until softened, about 5 minutes. Add the minced garlic (2 cloves) and cook for another minute until fragrant.
  5. Stir in the carrots (1 cup, chopped) and celery (1/2 cup, chopped) and cook for 3-5 minutes, until slightly softened.
  6. Add the lentils (1 cup, green or brown), vegetable stock (2 cups), lemon rind (zest of 1 lemon), and lemon juice (2 tablespoons). Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until the lentils are tender.
  7. Return the lamb steaks to the pan. Cover and cook for a further 5-10 minutes to allow the lamb to heat through and absorb the flavors.
  8. If you prefer a richer flavor, substitute 1 cup of the vegetable stock with red wine (such as Merlot) or dry white wine.
  9. Before serving, taste and adjust seasoning as needed. Garnish with fresh parsley (optional) and serve hot.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

18g

Fat

0g

Carbs

15g

Frequently Asked Questions

How long does it take to make Lamb With Braised Lentils?

Lamb With Braised Lentils takes about 65 minutes from start to finish — roughly 15 minutes to prepare and 50 minutes to cook.

How many calories are in Lamb With Braised Lentils?

Lamb With Braised Lentils has approximately 254.8 calories per serving, with about 34 g protein, 15 g carbohydrates and 1 g fat.

What ingredients do I need for Lamb With Braised Lentils?

The key ingredients for Lamb With Braised Lentils are Lean Lamb Steaks, Lemon, Juice And Rind Of, Rosemary, Sage, Garlic Cloves, Smoked Back Bacon. See the full list with measurements above.

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