Ingredients for Lighter Hamburger Stroganoff
- 1 pound lean ground beef
- 2 tablespoons butter
- 1/2 cup dry white wine
- 1 medium onion, thinly sliced
- 8 ounces sliced and drained cremini mushrooms
- 2 tablespoons all-purpose flour
- 1 1/2 cups beef broth
- 1/2 cup fat-free sour cream
- egg noodles
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 teaspoons fresh parsley (optional)
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How to Make Lighter Hamburger Stroganoff
- Melt 2 tablespoons of butter in a large nonstick skillet over medium heat.
- Add 1/2 cup of dry white wine and 1 medium onion (thinly sliced).
- Cook until the onions are softened, about 5 minutes.
- Remove the onions from the skillet and set aside.
- Add 1 pound of lean ground beef to the skillet and cook thoroughly, breaking it up with a spoon, until browned.
- Stir in 2 tablespoons of all-purpose flour and cook for 1 minute, stirring constantly.
- Slowly pour in 1 1/2 cups of beef broth, whisking continuously to prevent lumps.
- Add the cooked onions and 8 ounces of sliced and drained cremini mushrooms.
- Reduce heat to medium-low and simmer for 5-7 minutes, or until the sauce has thickened, stirring occasionally.
- Remove from heat and stir in 1/2 cup of sour cream. Stir gently until combined and heated through (do not boil).
- Serve immediately over cooked egg noodles or your preferred pasta.
Nutrition Information (Approximate per serving)
Sodium
15 g
Sugar
18g
Fat
19g
Carbs
4g
