Low Fat Fitness Energy Bars Recipe

These unbelievably delicious energy bars taste like a cheat meal, but are surprisingly healthy and budget-friendly! Save money and enjoy a month's supply for an estimated $8.50 – you'll be amazed at the savings compared to store-bought bars. Perfect for a quick and healthy breakfast, post-workout snack, or on-the-go fuel.

Prep Time 20 mins
Cook Time 0 mins
Calories 84.2 kcal
Protein 3g
Rating 4.8 (4 Reviews)
Low Fat Fitness Energy Bars 21

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Fitness Energy Bars

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How to Make Low Fat Fitness Energy Bars

  1. Line an 8x8 inch baking dish with parchment paper.
  2. In a large bowl, combine rolled oats, peanut butter, honey/maple syrup, applesauce, protein powder, vanilla extract, cinnamon, and salt.
  3. Mix thoroughly until all ingredients are well combined.
  4. Stir in chopped nuts and optional dried cranberries or chocolate chips.
  5. Press the mixture firmly into the prepared baking dish.
  6. Refrigerate for at least 2 hours, or preferably overnight, to allow the bars to firm up.
  7. Once firm, cut into 12-16 bars.
  8. Store in an airtight container in the refrigerator for up to a week.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

45g

Fat

0g

Carbs

6g