Ingredients for Low Fat Mexican Stroganoff
- 90% Lean Ground Beef
- Chunky Salsa
- 8 oz cremini mushrooms, sliced
- 2 cloves garlic, minced
- Dried Parsley
- 1 teaspoon salt
- Fat Free Sour Cream
- Cooked Noodles
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Low Fat Mexican Stroganoff? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Low Fat Mexican Stroganoff
- Spray a large skillet with cooking spray and brown 1 lb lean ground beef or turkey over medium-high heat, breaking it up with a spoon. Drain off any excess grease.
- Stir in 1 cup of your favorite salsa (medium or mild), 8 oz cremini mushrooms (sliced), 2 cloves garlic (minced), 1/4 cup chopped fresh parsley, and 1 teaspoon salt.
- Cook for 2-3 minutes, until the mushrooms are softened and the garlic is fragrant.
- Reduce heat to low. Stir in 1/2 cup fat-free sour cream or Greek yogurt.
- Mix well to combine all ingredients thoroughly.
- Simmer for 6-8 minutes, allowing the flavors to meld together.
- Serve immediately over cooked noodles (about 8 oz) or baked potatoes.
- Garnish with extra parsley and a dollop of sour cream or Greek yogurt (optional).
Nutrition Information (Approximate per serving)
Sodium
22 g
Sugar
16g
Fat
14g
Carbs
9g