Low Fat Roasted Red Pepper Pesto Recipe

Experience the explosion of flavor in this low-fat roasted red pepper pesto! This recipe uses fresh roasted red peppers for the best taste, but for convenience, you can substitute a 17 oz jar of roasted red peppers (rinsed). Adapted from America's Test Kitchen Family Favorites, this recipe is perfect for pasta, sandwiches, or as a vibrant topping for your favorite dishes. Enjoy guilt-free deliciousness!

Prep Time 15 mins
Cook Time 25 mins
Calories 289.3 kcal
Protein 23g
Rating Be the first
Low Fat Roasted Red Pepper Pesto 61

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Low Fat Roasted Red Pepper Pesto

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How to Make Low Fat Roasted Red Pepper Pesto

  1. Preheat oven to 400°F (200°C).
  2. If using fresh peppers: Halve 2 large red bell peppers, remove seeds and stems. Place cut-side down on a baking sheet and roast for 20-25 minutes, or until skins are blistered and charred.
  3. If using jarred peppers: Rinse a 17 oz jar of roasted red peppers and drain well.
  4. Once cool enough to handle, peel and roughly chop the roasted red peppers (fresh or jarred).
  5. In a food processor, combine the chopped peppers, 1/2 cup walnuts, 1/4 cup grated Parmesan cheese, 2 cloves garlic, 2 tablespoons lemon juice, 1/4 cup olive oil, and 1/4 teaspoon salt.
  6. Process until smooth, scraping down the sides as needed. Add more olive oil, 1 tablespoon at a time, if needed to reach desired consistency.
  7. Taste and adjust seasoning as needed. Add more salt, pepper, or lemon juice to your preference.
  8. Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

31g

Fat

29g

Carbs

5g

Frequently Asked Questions

How long does it take to make Low Fat Roasted Red Pepper Pesto?

Low Fat Roasted Red Pepper Pesto takes about 40 minutes from start to finish — roughly 15 minutes to prepare and 25 minutes to cook.

How many calories are in Low Fat Roasted Red Pepper Pesto?

Low Fat Roasted Red Pepper Pesto has approximately 289.3 calories per serving, with about 23 g protein, 5 g carbohydrates and 31 g fat.

What ingredients do I need for Low Fat Roasted Red Pepper Pesto?

The key ingredients for Low Fat Roasted Red Pepper Pesto are Garlic Cloves, Red Bell Peppers, Parmesan Cheese, Part Skim Ricotta Cheese, Shallot, Fresh Parsley. See the full list with measurements above.

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