Magic Muesli Recipe

Unlock the magic of this muesli recipe, adapted from Theresa Albert's "Ace Your Health." This power-packed breakfast is brimming with protein, fiber, and essential nutrients to fuel your mornings. Experience the amazing benefits by day three! Featuring Salba (white chia seeds), a fantastic source of fiber and phytonutrients. Discover a new level of energy and well-being – try it today!

Prep Time 5 mins
Cook Time 6 mins
Calories 178.9 kcal
Protein 9g
Rating Be the first
Magic Muesli 27

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Magic Muesli

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How to Make Magic Muesli

  1. In a large bowl, combine ½ cup rolled oats, ¼ cup salba (white chia seeds), ¼ cup chopped nuts (almonds, walnuts, or pecans), 2 tablespoons dried cranberries (or other dried fruit), 1 tablespoon shredded coconut, 1 teaspoon cinnamon, and a pinch of salt.
  2. Add ½ cup milk (dairy or non-dairy) and 2 tablespoons honey or maple syrup (adjust to your sweetness preference).
  3. Mix thoroughly until all ingredients are well combined.
  4. Serve immediately for a fresh and crunchy breakfast. Alternatively, cover and refrigerate for up to 3 days for a creamier texture.
  5. Enjoy your daily dose of magic!

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

107g

Fat

4g

Carbs

11g

Frequently Asked Questions

How long does it take to make Magic Muesli?

Magic Muesli takes about 11 minutes from start to finish — roughly 5 minutes to prepare and 6 minutes to cook.

How many calories are in Magic Muesli?

Magic Muesli has approximately 178.9 calories per serving, with about 9 g protein, 11 g carbohydrates and 5 g fat.

What ingredients do I need for Magic Muesli?

The key ingredients for Magic Muesli are Plain Low Fat Yogurt, Apples, Oatmeal, Almonds, Chia Seeds, Frozen Blueberries. See the full list with measurements above.

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