Ingredients for Magic Muesli
- Plain Low Fat Yogurt
- Apples
- Oatmeal
- Almonds
- Chia Seeds
- Frozen Blueberries
- Hemp Seeds
- Ground Cinnamon
- Jam
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How to Make Magic Muesli
- In a large bowl, combine ½ cup rolled oats, ¼ cup salba (white chia seeds), ¼ cup chopped nuts (almonds, walnuts, or pecans), 2 tablespoons dried cranberries (or other dried fruit), 1 tablespoon shredded coconut, 1 teaspoon cinnamon, and a pinch of salt.
- Add ½ cup milk (dairy or non-dairy) and 2 tablespoons honey or maple syrup (adjust to your sweetness preference).
- Mix thoroughly until all ingredients are well combined.
- Serve immediately for a fresh and crunchy breakfast. Alternatively, cover and refrigerate for up to 3 days for a creamier texture.
- Enjoy your daily dose of magic!
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
107g
Fat
4g
Carbs
11g