Back To School Bars Recipe

Fuel your day the healthy way with these Back to School Power Bars! Perfect for busy mornings, school lunches, or a quick energy boost. These low-fat bars are packed with wholesome ingredients, making them a nutritious and delicious alternative to store-bought snacks. Easy to make and even easier to enjoy!

Prep Time 15 mins
Cook Time 32 mins
Calories 167.9 kcal
Protein 9g
Rating 4.0 (1 Reviews)
Back To School Bars

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Back To School Bars

  • Brown Sugar
  • Sugar
  • Plain Low Fat Yogurt
  • 2 large egg whites
  • Vegetable Oil
  • Prune Baby Food
  • 1/2 cup milk
  • 1 teaspoon vanilla extract
  • Cinnamon
  • Flour
  • Baking Soda
  • Salt
  • Oats
  • Dried Cranberries

How to Make Back To School Bars

  1. Preheat oven to 350°F (175°C). Grease a 9x13 inch baking pan.
  2. In a large bowl, whisk together 1/2 cup brown sugar, 1/4 cup granulated sugar, 1 cup plain yogurt (Greek yogurt recommended), 2 large egg whites, 1/4 cup vegetable oil, 1/2 cup milk, 1 cup chopped prunes, and 1 teaspoon vanilla extract.
  3. In a separate bowl, combine 1 1/2 cups rolled oats, 1 cup chopped nuts (almonds, walnuts, or pecans), 1/2 cup shredded coconut, and 1/2 cup whole wheat flour.
  4. Add the dry ingredients (from step 3) to the wet ingredients (from step 2). Mix well to combine.
  5. Pour the batter into the prepared 9x13 inch pan and spread evenly.
  6. Bake for 25-30 minutes, or until golden brown and a toothpick inserted into the center comes out clean.
  7. Let the bars cool completely in the pan before cutting into squares. Store in an airtight container in the refrigerator for up to 5 days.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

2 g

Sugar

46g

Fat

2g

Carbs

10g