Ingredients for Mandarin Orange Chicken Oamc
- Chicken Breast
- Vegetable Oil
- Fresh Mushrooms
- All Purpose Flour
- 1 cup water
- Frozen Orange Juice Concentrate
- Green Onion
- Chicken Bouillon Cubes
- 1 (11-ounce) can mandarin oranges, drained
- Long Grain Rice
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How to Make Mandarin Orange Chicken Oamc
- Heat 1 tablespoon of oil in a large skillet over high heat. Add 8 ounces of sliced mushrooms and sauté for 5 minutes, stirring constantly.
- Sprinkle 2 tablespoons of all-purpose flour over the mushrooms, stirring quickly to combine. Cook for 1 minute.
- Gradually whisk in 1 cup of water, 1/2 cup of frozen orange juice concentrate (thawed), 2 tablespoons of chopped green onions, and 2 chicken bouillon cubes. Stir until smooth.
- Bring the mixture to a boil, stirring constantly.
- Reduce heat to low, add 1.5 pounds of cooked chicken (cubed or shredded), and simmer for 3-4 minutes until heated through.
- Let the chicken mixture cool completely. Transfer to a 4-cup freezer-safe container and freeze.
- To serve: Thaw the chicken mixture overnight in the refrigerator. Cook rice according to package directions.
- Heat the chicken mixture in a saucepan over medium heat until bubbly.
- Stir in 1 (11-ounce) can of mandarin oranges, drained, and heat through for 2-3 minutes.
- Serve the Mandarin Orange Chicken over hot cooked rice.
- Suggested sides: apple spinach salad
Nutrition Information (Approximate per serving)
Sodium
23 g
Sugar
78g
Fat
18g
Carbs
20g