Meat Ralf Makeover Recipe

Transform your meatloaf from mundane to magnificent! This recipe, born in a small-town restaurant, rescues the humble meatloaf from its bland reputation. Forget dry, boring loaves – this gourmet version features juicy Italian sausage slices instead of ground sausage, fresh basil for vibrant flavor, and diced canned tomatoes for a burst of acidity. Even picky eaters (and moms!) will rave about this delicious upgrade. Get ready to experience meatloaf like never before!

Prep Time 20 mins
Cook Time 80 mins
Calories 955.7 kcal
Protein 112g
Rating Be the first
Meat Ralf Makeover 292

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Meat Ralf Makeover

  • 1 1/2 lbs ground beef
  • 8 ounces Italian sausage links
  • 1/2 cup breadcrumbs
  • 1/2 cup milk
  • 1 large egg
  • 1 (14.5 ounce) can diced tomatoes, drained
  • Not found in recipe
  • 1/4 teaspoon garlic powder
  • Not found in recipe
  • 1/2 teaspoon salt
  • Not found in recipe
  • 1/4 teaspoon black pepper
  • 1/4 cup chopped fresh basil

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How to Make Meat Ralf Makeover

  1. Preheat oven to 375°F (190°C). Lightly grease a 9x5 inch loaf pan.
  2. In a large bowl, gently combine 1.5 lbs ground beef, 1/2 cup breadcrumbs, 1/2 cup milk, 1 large egg, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1/4 teaspoon garlic powder.
  3. Slice 8 oz Italian sausage links into 1/4-inch thick rounds.
  4. Add 1 (14.5 ounce) can diced tomatoes, drained, and 1/4 cup chopped fresh basil to the meat mixture. Gently fold in the Italian sausage slices.
  5. Transfer the mixture to the prepared loaf pan and shape into a loaf.
  6. Bake for 60-70 minutes, or until the internal temperature reaches 160°F (71°C).
  7. Let the meatloaf rest for 10 minutes before slicing and serving.

Nutrition Information (Approximate per serving)

Sodium

91 g

Sugar

17g

Fat

132g

Carbs

9g

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Frequently Asked Questions

How long does it take to make Meat Ralf Makeover?

Meat Ralf Makeover takes about 100 minutes from start to finish — roughly 20 minutes to prepare and 80 minutes to cook.

How many calories are in Meat Ralf Makeover?

Meat Ralf Makeover has approximately 955.7 calories per serving, with about 112 g protein, 9 g carbohydrates and 104 g fat.

What ingredients do I need for Meat Ralf Makeover?

The key ingredients for Meat Ralf Makeover are Ground Beef, Ground Sausage, Italian Breadcrumbs, Cream, Egg, Tomato Sauce. See the full list with measurements above.

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