Mexican Egg Cups Recipe

Spice up your mornings with these delicious Mexican Egg Cups! A quick and easy breakfast, brunch, or lunch recipe, perfect for meal prepping. Customize the heat to your liking with your favorite salsa. These savory egg bites are packed with flavor and protein, making them a satisfying and healthy meal option.

Prep Time 10 mins

Cook Time 25 mins

Calories 244.1 kcal

Protein 26g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mexican Egg Cups

Flour Tortillas
6 large eggs
Half And Half
Monterey Jack Cheese
Green Onion
Green Chili Peppers
Salt And Pepper
Salsa
Cilantro

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How to Make Mexican Egg Cups

Preheat oven to 350°F (175°C).
Grease a 12-cup muffin tin with cooking spray or butter.
In a large bowl, whisk together eggs, milk, and cheese until well combined.
Season with salt and pepper to taste.
Divide the chorizo evenly among the muffin cups, using about 1 tablespoon per cup.
Pour the egg mixture into the muffin cups, filling each about ¾ full.
Top each egg cup with a spoonful of salsa (adjust amount to your spice preference).
Bake for 15-20 minutes, or until the eggs are set and lightly golden brown.
Let cool slightly before removing from the muffin tin.
Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

Fat

29g

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breakfast Eggs Dairy Mexican Easy Eggs Brunch

Frequently Asked Questions

How long does it take to make Mexican Egg Cups?

Mexican Egg Cups takes about 35 minutes from start to finish — roughly 10 minutes to prepare and 25 minutes to cook.

How many calories are in Mexican Egg Cups?

Mexican Egg Cups has approximately 244.1 calories per serving, with about 26 g protein, 6 g carbohydrates and 20 g fat.

What ingredients do I need for Mexican Egg Cups?

The key ingredients for Mexican Egg Cups are Flour Tortillas, Eggs, Half And Half, Monterey Jack Cheese, Green Onion, Green Chili Peppers. See the full list with measurements above.