Ingredients for Mrs Maline's Health Salad
- unit Head Of Cabbage
- unit Water
- unit Carrots
- 1/4 cup olive oil
- 1/2 cup chopped bell pepper (any color)
- 1/2 cup chopped red onion
- 1 cup chopped cucumber
- 2 tablespoons red wine vinegar
- unit Sugar
- 1/2 teaspoon salt
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon black pepper
- 1 cup chopped tomatoes
- 1/2 cup crumbled feta cheese (optional)
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How to Make Mrs Maline's Health Salad
- In a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons red wine vinegar, 1 tablespoon lemon juice, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Add 1 cup chopped cucumber, 1 cup chopped tomatoes, 1/2 cup chopped red onion, 1/2 cup chopped bell pepper (any color), and 1/2 cup crumbled feta cheese (optional).
- Gently toss to combine.
- Cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to develop.
- Before serving, give the salad a final toss and adjust seasonings to taste. Garnish with fresh herbs like dill or parsley if desired.
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
125g
Fat
14g
Carbs
14g
