Forktionary

One Step Chili Recipe

Craving chili but short on time? This One-Step Chili recipe delivers big flavor in under 40 minutes! Enjoy a hearty, customizable chili perfect for a weeknight meal. Choose your adventure: quick microwave method or classic stovetop simmer. Vegetarian option included!

Prep Time 10 mins
Cook Time 35 mins
Calories 255.2 kcal
Protein 44g
Rating 4.4 (5 Reviews)
One Step Chili 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for One Step Chili

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How to Make One Step Chili

  1. **Microwave Method:**
  2. Combine all ingredients (except water/broth) in a microwave-safe 2-quart casserole dish.
  3. Cover and microwave on high for 5 minutes.
  4. Stir to break up the meat (or vegetables).
  5. Microwave for an additional 20 minutes, stirring every 10 minutes.
  6. Let stand for 5 minutes to allow excess fat to separate. Carefully drain off excess fat.
  7. Add water or broth if needed to reach desired consistency.
  8. **Stovetop Method:**
  9. Heat vegetable oil in a large pot over medium-high heat. Brown the ground beef (or sauté vegetables) with green peppers and onions until softened.
  10. Drain excess fat.
  11. Add chili powder, cumin, garlic powder, and cayenne pepper (if using). Cook for 1 minute, stirring constantly.
  12. Stir in beans, crushed tomatoes, and tomato paste.
  13. Bring to a simmer, then reduce heat to low and cook for 15-20 minutes, or until peppers and onions are tender, stirring occasionally. Add water or broth as needed for desired consistency.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

24g

Fat

16g

Carbs

8g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Main Dish / Dinner Beef & Red Meat Ground Beef Recipes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Vegetarian Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Soups Stews Beans Beef Vegetables American Southwestern United States Tex Mex Easy Microwave Dinner Party Chili Stove Top Dietary Low Cholesterol Low Calorie Low Carb Midwestern Healthy 2 Ground Beef Low In Something Meat Onions Equipment 3 Steps Or Less